Fall Wellness Weekend October 5-7 2018
14 articles in elkriverinnandrestaurant
Elk River has opened its doors to skiers, bikers, hikers and fishermen for over 30 years. With its natural location on the clear headwaters of the Elk, surrounded by national forest, its long history of warm hospitality and culinary excellence the Inn is an ideal location for a relaxing and inspiring retreat. Spend the weekend rejuvenating with daily yoga, meditation, bodywork, nature walks , gourmet meals.
Mollie Silver is an Advanced Eden Energy Medicine Practitioner and Authorized Instructor, Integral Yoga Instructor and Licensed Massage Therapist who loves sharing her knowledge to empower others on their healing journey.
Brigitte Gottleib is a pet whisperer, kids yoga instructor and massage therapist at the prestigious ARE Spa in Virginia Beach.
3:00 - Arrival, Social, Opening Circle
4:00-4:45 Nature Walk/ Alter Build
5:00-6:15 Yoga Flow
8:00 Guided Meditation/Yoga Nidra
10:15-12:15 Interactive Workshop with Energy Medicine Flow
Free time (Massages)
8:00 Bonfire/Drumming Circle
10:00-12:00 Interactive Workshop with 5 element Flow
12:00-12:30 Closing Circle, Magic Manifestation/ Alter Item
Optional Add on Sunday Evening/Night/Monday Morning:
Sunday Evening Yin/Restorative Yoga
$385- 2 night shared bath
$495 – 2 night private bath
3 nights $635
Includes all meals, instruction
and lodging. Add sales tax
For reservations: www.ertc.com/events.htm