13 articles in elkriverinnandrestaurant

Open For Dinner June 7 with Elk River Ramblers

6+ inches of snow!

Winter is still here!

Thursday Special Menu - Music with the Elk River Ramblers!

Indian Dinner menu February 22

Special Portuguese 3 Course Dinner

Spanish Three Course Menu

Restaurant Specials

Martin Luther King Weekend

Thursday night special 3 course Dinner

Fall Wine Dinner and Library Fundraiser October 20

Apple Harvest Dinner Menu September 22, 23

Fall Wellness Weekend October 5-7 2018


 

Elk River has opened its doors to skiers, bikers, hikers and fishermen for over 30 years. With its natural location on the clear headwaters of the Elk, surrounded by national forest, its long history of warm hospitality and culinary excellence the Inn is an ideal location for a relaxing and inspiring retreat. Spend the weekend rejuvenating with daily yoga, meditation, bodywork, nature walks, and gourmet meals.

Mollie Silver is an Advanced Eden Energy Medicine Practitioner and Authorized Instructor, Integral Yoga Instructor and Licensed Massage Therapist. Mollie’s passion for travel, adventure and healing have carried her across the globe where she has studied her craft with a medicine man in Fiji to a Mayan midwife in Guatemala and Shaman in Bali. She holds a degree from the University of North Carolina and has volunteered throughout Central America, Australia and Southeast Asia before landing at Snowshoe Mountain Resort in WV ‘s Allegheny mountains. She has been practicing and teaching Yoga and Eden Energy medicine since 2007 and is thrilled to share this self-empowering modality of healing with others!

Brigitte Gottleib is a pet whisperer, kids yoga instructor and massage therapist at the prestigious ARE Spa in Virginia Beach. She is a lifelong learner of alternative healing and a student of the Edgar Cayce teachings.

 

 

Friday

3:00 - Arrival, Social, Opening Circle

4:00-4:45 Nature Walk/ Alter Build 

5:00-6:15 Yoga Flow

6:30 Dinner

8:00 Guided Meditation/Yoga Nidra

 

Saturday:

6:55-7:20 Meditation

7:30-8:30 Yoga

8:30 Breakfast

10:15-12:15 Interactive Workshop with Energy Medicine Flow

12:30 Lunch

Free time (Massages)

4:45-6:00 Yoga

6:30 Dinner

8:00 Bonfire/Drumming Circle

 

Sunday:

6:55-7:20 Meditation

7:30-8:30 Yoga

8:30 Breakfast

10:00-12:00 Interactive Workshop with 5 element Flow

12:00-12:30 Closing Circle, Magic Manifestation/ Alter Item

1:00 Lunch

 

Optional Add on Sunday Evening/Night/Monday Morning:

Massage Available

Sunday Evening Yin/Restorative Yoga

Dinner

Monday:

Breakfast

Yoga Flow

 

$385- 2 night shared bath  

3 nights/$485

$495 – 2 night private bath

3 nights $635

Includes all meals, instruction

and lodging. Add sales tax. Sign up with a friend and save $25.

 

For reservations: www.ertc.com/events.htm







If you would like more information, please call us at 304-572-3771 or 866-572-3771, e-mail us, or use our online request form.